§ 01 · In crisis

A guided learning module

Navigating Separation.

The first 90 days of getting through this.

About 6 weeks8 lessons · 42mFree

Length

About 6 weeks

Lessons

8 · 42m

Done

0 / 8

0%Complete

The arc · 8 lessons

01The first 72 hours 02Staying functional through it 03Where you live now 04Getting out of the house 05Telling the kids 06Your first lawyer appointment 07The money conversation 08Telling the people in your life

Begin the learning module →

§ 01 · What you'll learn

01What to do in the first 72 hours after the conversation

02How to set up a separate place to live without burning cash

03How to handle the kids without making them choose sides

04When to lawyer up and what a first appointment actually costs

05How to talk to your parents, your boss, and your mates

06How to keep yourself functioning at work and at the gym

§ 02 · Who it's for

01Just heard the words 'we need to talk' or 'I want a separation'

02Already moved out (or she has) and the dust hasn't settled

03Trying to keep work, kids, and your head together at once

§ 03 → The lessons

8 sessions, in order.

Begin →

01

The first 72 hours

What to do, what to leave alone, and what every man gets wrong in the three days after she says it.

4 min 02

Staying functional through it

Sleep, food, training, work. What to drop, what to keep, and the minimum you need to not implode in the first 90 days.

5 min 03

Where you live now

The housing question in the first two weeks. Should you move out, what does it signal legally, what it costs, what to negotiate if you stay.

6 min 04

Getting out of the house

How to handle the first move, what to take, what to leave, and how to keep the separation civil while one of you sleeps somewhere else.

5 min 05

Telling the kids

How to have the conversation with kids of any age, what not to say, and what to do when they cry or go silent.

5 min 06

Your first lawyer appointment

What it costs, what to bring, what to ask, and the two questions every first meeting must answer before you walk out.

5 min 07

The money conversation

Joint accounts, mortgage, super, what to freeze, what to leave alone, what is actually illegal, and three rules for the next 30 days.

7 min 08

Telling the people in your life

Scripts for telling your parents, your siblings, your closest mates, and your boss, in roughly that order.

5 min

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Navigating Separation.

8 sessions, in order.

Track it. See it. Change it.

The first 30 days after she says it's over

The conversation you saw coming

The conversation you didn't