§ Field notesThings worth reading,
Things worth reading,
once a week.
Short, practical essays from men who’ve been through it. No growth hacks, no ten-step plans. Just the stuff a good older brother would tell you.
§ Archive20 / 240
- 02HabitsWhy quitting drinking is different after 407 min28 Apr 2026
- 03HabitsThe 3am test, day 3 without alcohol6 min28 Apr 2026
- 04HabitsAlcohol and anxiety, the loop7 min28 Apr 2026
- 05HabitsModeration vs abstinence8 min28 Apr 2026
- 06HabitsWeed, the functional user question7 min28 Apr 2026
- 07HabitsThe first month without weed, honestly7 min28 Apr 2026
- 08HabitsWeed and sleep architecture7 min28 Apr 2026
- 09HabitsPorn, the 90-day audit8 min28 Apr 2026
- 10HabitsPorn and the dopamine recalibration8 min28 Apr 2026
- 11HabitsRelapse without the shame spiral6 min28 Apr 2026
- 12HabitsThe tools that actually work for quitting8 min28 Apr 2026
- 13HabitsThe trigger map7 min28 Apr 2026
- 14HabitsAlcohol and the witching hour, after the kids7 min28 Apr 2026
- 15HabitsThe AA question as a non-religious man7 min28 Apr 2026
- 16HabitsWeed and motivation decline7 min28 Apr 2026
- 17HabitsThe friend-group question when you quit7 min28 Apr 2026
- 18HabitsThe sponsor vs therapist difference7 min28 Apr 2026
- 19HabitsThe 90-day after photo6 min28 Apr 2026
- 20HabitsThe 2am relapse script6 min28 Apr 2026