The Rebuild Journey.

Every step, in order.

1. 01

   Learning module

   Bouncing Back from Redundancy

   Knocked off the perch. Getting back on it.
2. 02

   Article

   The day you get made redundant

   6 min
3. 03

   Article

   The fear of not being useful

   7 min
4. 04

   Article

   Redundancy payout, what to do

   7 min
5. 05

   Challenge

   Say the word
6. 06

   Milestone

   The word is out.
7. 07

   Learning module

   Career Pivot at 45+

   Starting again, not over. Without the LinkedIn theatre.
8. 08

   Article

   The CV rewrite for men over 45

   8 min
9. 09

   Article

   The first interview after five years

   7 min
10. 10

    Article

    The network you thought you had

    7 min
11. 11

    Challenge

    One coffee
12. 12

    Milestone

    The CV is honest.
13. 13

    Learning module

    Get Fit at 40+

    Strength, energy, longevity. The training your 40s actually need.
14. 14

    Article

    Why your old workout doesn't work anymore

    7 min
15. 15

    Article

    The four lifts that matter after 40

    7 min
16. 16

    Article

    Sleep as a training input

    7 min
17. 17

    Challenge

    First session back
18. 18

    Milestone

    A month, moving.