THIS WAY UP

Online CBT programs for anxiety, depression, OCD, insomnia.

THIS WAY UP is a mental-health service based in Australia, working in tga-registered online cbt. Services listed include online cbt, anxiety treatment, depression treatment, insomnia treatment and ocd treatment. Recognised credentials: St Vincent's Hospital Sydney, UNSW and TGA-registered. Delivered online. Independent peer-recognition or a regulator register backs this listing — HisJourney has not personally engaged them.

CBTOnline TherapyAnxietyDepressionTGAAU Health

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§ About this provider

Services

Online CbtAnxiety TreatmentDepression TreatmentInsomnia TreatmentOcd TreatmentClinician Supported

Best for

Depression · Grief · Breaking A Habit · Health Scare

§ How we know

Tier

◉ Reviewed

Has public peer recognition (e.g. Doyles Guide) or charity-register confirmation. We have not personally engaged them.

Why this tier

St Vincent's Hospital Sydney + UNSW joint not-for-profit. TGA-registered medical-device program.

Accreditations & recognition

·St Vincent's Hospital Sydney
·UNSW
·TGA-registered

Verify on regulator register →

Last verified: 1 May 2026

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Listed

Confirmed real entity with valid contact details. No quality claim - we have not personally engaged or peer-checked them.

◉

Reviewed

Has public peer recognition (e.g. Doyle’s Guide) or charity-register confirmation, with citations on the profile.

✓

Vetted

Personally engaged by HisJourney - we have spoken to them or worked with them ourselves before listing.