Hello Sunday Morning (Daybreak app)

Daybreak app — anonymous, evidence-based behaviour change for changing your relationship with alcohol. Free for Australians via Department of Health.

Hello Sunday Morning is an Australian not-for-profit dedicated to helping people change their relationship with alcohol. Their flagship Daybreak app is an evidence-based behaviour change program with 24/7 digital support, anonymous community of 140,000+ members, peer support, CBT-based exercises, and trained health coaches. Fully subsidised by the Australian Government Department of Health and Aged Care — free for all Australians.

alcoholbehaviour-changedigitalappnationalgovernment-fundedcommunity

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§ About this provider

Services

Behaviour Change AppPeer CommunityHealth CoachingCbt Exercises

Best for

Depression

§ How we know

Tier

◉ Reviewed

Has public peer recognition (e.g. Doyles Guide) or charity-register confirmation. We have not personally engaged them.

Why this tier

ACNC-registered charity. Daybreak app fully subsidised by Department of Health and Aged Care (free for all Australians). 140,000+ active community members. Listed by healthdirect.gov.au.

Accreditations & recognition

·ACNC-registered charity
·Fully subsidised by Australian Government Department of Health and Aged Care
·140,000+ Daybreak app community members
·Evidence-based CBT framework
·Listed in healthdirect.gov.au directory

Verify on regulator register →

Last verified: 26 Apr 2026

§ Other locations of Hello Sunday Morning

Online
Daybreak by Hello Sunday Morning

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Listed

Confirmed real entity with valid contact details. No quality claim — we have not personally engaged or peer-checked them.

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Reviewed

Has public peer recognition (e.g. Doyle’s Guide) or charity-register confirmation, with citations on the profile.

✓

Vetted

Personally engaged by HisJourney — we have spoken to them or worked with them ourselves before listing.