§ 01 · In crisis

A guided learning module

Health Scare.

When your body sounds the alarm.

About 6 weeks7 lessons · 43mFree

Length

About 6 weeks

Lessons

7 · 43m

Done

0 / 7

0%Complete

The arc · 7 lessons

01The 48 hours after the call 02Reading the report you don't understand 03Specialists, second opinions, and the public/private question 04Telling the people in your life 05Work and money while sick 06Living with the diagnosis 07The mental work

Begin the learning module →

§ 01 · What you'll learn

01How to read a pathology report without spiralling

02How to ask a specialist the questions that change your treatment

03What income protection and TPD super actually cover

04How to tell your kids without scaring them

05What to do with training, food and alcohol during treatment

06How to handle the existential conversation you've avoided your whole life

§ 02 · Who it's for

01Waiting on biopsy results or a specialist callback

02Post-stent or post-cardiac event, home and reckoning with it

03Living with a chronic diagnosis (Type 2, autoimmune, MS) and trying to keep working

§ 03 → The lessons

7 sessions, in order.

Begin →

01

The 48 hours after the call

Sleep, food, who you tell, what you don't Google. The first two days when nothing is decided yet and everything feels permanent.

5 min 02

Reading the report you don't understand

Labs, imaging, what the words mean. The five questions to ask the GP that turn a confusing PDF into a plan.

6 min 03

Specialists, second opinions, and the public/private question

How to choose, how to push, when to wait, when to escalate. The Australian system in plain English.

6 min 04

Telling the people in your life

Partner, kids by age, parents, work, mates. What each needs to know and what's better left unsaid for now.

6 min 05

Work and money while sick

Sick leave, income protection, TPD inside super, the Australian safety net. What kicks in, when, and how to claim without being fobbed off.

7 min 06

Living with the diagnosis

Training, food, alcohol, sleep through treatment. What to keep, what to drop, what gets harder before it gets easier.

6 min 07

The mental work

Fear, identity, mortality. The conversations you haven't had with anyone, including yourself. How to have them without dramatising or burying them.

7 min

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Health Scare.

7 sessions, in order.

Track it. See it. Change it.

The first 30 days after she says it's over

The conversation you saw coming

The conversation you didn't