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His·Journey · Sydney est. 2025 The Ledger · The Room · The Pledge § For men in transition
© 2026 HisJourney · Vol. III
The next chapter starts when you say it does.
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Health Scare · HisJourney
A guided journey Health Scare. When your body sounds the alarm.
§ 01 What you'll learn
01 How to read a pathology report without spiralling 02 How to ask a specialist the questions that change your treatment 03 What income protection and TPD super actually cover 04 How to tell your kids without scaring them 05 What to do with training, food and alcohol during treatment 06 How to handle the existential conversation you've avoided your whole life § 02 Who it's for
01 Waiting on biopsy results or a specialist callback 02 Post-stent or post-cardiac event, home and reckoning with it 03 Living with a chronic diagnosis (Type 2, autoimmune, MS) and trying to keep working § 03 - The modules
7 sessions, in order. Begin 01 The 48 hours after the call Sleep, food, who you tell, what you don't Google. The first two days when nothing is decided yet and everything feels permanent.
5 min→ 02 Reading the report you don't understand Labs, imaging, what the words mean. The five questions to ask the GP that turn a confusing PDF into a plan.
6 min→ 03 Specialists, second opinions, and the public/private question How to choose, how to push, when to wait, when to escalate. The Australian system in plain English.
6 min03
The first 30 days after a diagnosis. What to do, what to ask, what to stop reading on the internet. How to read a pathology report without spiralling. How to push for a second opinion without seeming difficult. What income protection and TPD super actually cover when you can't work. How to tell your kids without scaring them, and how to handle the conversation about mortality you've been avoiding your whole adult life.
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